Yoga and mindfulness have been shown to improve both physical and mental health in school-age children (ages 6 to 12). Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well.
Educational video for children to learn how to relax in a different way. Would you like to be as agile as aquatic animals? Learn the turtle pose, the crab pose and the starfish pose to strengthen your back, arms and tummy. Apart from practising several yoga poses, you'll also relax a lot.
Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie!
Educational yoga video for kids where even small children and their parents will be able to learn to relax in a different way. Through a fun story with animals, kids will practice different yoga poses and work on their breathing. Thanks for visiting us! If you want your children to smile and learn, subscribe!
A Cosmic Kids yoga adventure about going on a bear hunt! (Inspired by the wonderful book by Michael Rosen)
A Cosmic Kids yoga adventure for Minecraft fans!
A Cosmic Kids yoga adventure with Pokemon!
A Cosmic Kids yoga adventure inspired by Harry Potter and The Philosopher's Stone
A Cosmic Kids yoga adventure inspired by Star Wars!
Frozen: An epic kids yoga adventure inspired by Disney's Frozen!
Unfortunately not the ones with chocolate chips.
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